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MY WEIGHT LOSS
RUNNING LOG
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My Weight Loss
STARTING POINT
Date : 13-3-2011 (Sunday)
Weight:
68.2
Body Fat: 38.4%
Body Water: 45.1
Muscle Mass: 39.5
Physical Rating: 3
BMR: 1328
Metabolic Age: 48
Bone Mass: 2.5
Visceral Fat: 7
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Fitness
ACT Certification:
Running Shoe:
Run 10km/week:
2shakes/day:
Lose 10kg:
Gadgets
Blackberry:
Nikon D90:
IPAD 2:
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Visit Korea:
Visit Bali:
Visit Singapore:
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How To Roast Perfect Pumpkin Seeds – Easy, Crunchy, Addictive!
6 months ago
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